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    2710 Sheraton Dr

    Ste. #A110

    Macon, GA 31204





    Let's Reach Your Goals!

    Get Started Training

    Tell us a little more about you and your goals! 

    Yes.  We have personal training for all ages.

    No.  We have programs specific for different needs including strength, conditioning, flexibility, endurance, and more

    Yes.  There is an initial 12 week commitment. Achieving your goals require time.  In order to achieve the best results we require a minimum of 12 weeks. 

    Yes.  We have an optional nutrition program.  

    We understand that you have a busy life and we offer flexible days and hours Mon-Thurs. from 6AM – 7PM.  

    Absolutely!  We understand that 1 on 1 training is not best for everyone.  We offer group training Mon.-Thurs.  Contact us for more information


    Frequently Asked Questions

    If you have additional questions, please feel free to visit our contact page.