More About ME
After twelve years of training as a professional football player, I am prepared and qualified to coach and encourage others to set and attain their personal health and fitness goals. While playing Arena 2 football with the Jacksonville Tomcats, I excelled and became the “MVP” of the league. I also played with the Carolina Panthers, Atlanta Falcons, and the Houston Texans of the NFL, and with the Orlando Predators, Las Vegas Gladiators, and the Philadelphia Soul of the Arena Football League. My final season was spent with the Calgary Stampeders of the Canadian Football League.
Since that time, I have spent the last Decade as a Certified Life and Fitness coach and have enjoyed every minute of it. I am very passionate about helping people effectively meet their health and fitness goals through one-on-one and group training. I have also helped numerous male and female clients of all ages accomplish their goals of natural weight-loss/gain, muscle toning, and endurance training.
Building People Up Physically, Mentally, & Spiritually!
What We Believe
an exceptionally unique experience tailored to you
Remember, every individual is unique, so don't compare yourself to others. Embracing the uniqueness of our own fitness journey is crucial for long-term success and overall well-being. Focus on your own progress and celebrate the positive changes you see in yourself along the way.
We Believe in YOU
This is a journey unique to each individual, and there is no one-size-fits-all approach. It's not JUST about reaching a specific number on the scale but building healthy habits for life.
Believe in the Process
Remember, progress takes time, and small steps in the right direction should be celebrated just as much as significant milestones. Stay committed, listen to your body, and be patient with yourself as you work towards a healthier and fitter you. Your fitness journey is unique and entirely your own, and with dedication and perseverance, you can achieve your goals.
Believe in Yourself
A positive outlook can make a significant difference in how you approach your goals. When you believe in yourself, you're more likely to maintain a can-do attitude and persevere through obstacles. Have faith in your abilities, and you'll be amazed at what you can accomplish!