Phil 4:13

We can do all things through Christ who strengthens us.

"Where lives are changed to glow"

Services include:

•Individual and Small Group Fitness Coaching •Personalized Training Regimens for Weight-Loss/Gain •Toning •Endurance, Shaping and Strength training •12-Week Wellness Program •Fitness Assessments •Athletic training for all ages •In Home Training • Physically Challenged Clients Welcomed 

 

~~ Are you ready to start your transformation? Contact Brighter-Day Fitness for your free initial consultation.

 

 


STRENGTH

Build more strength and you’ll lose more weight -- plus you’ll tighten those problem spots, like abs. We’ll show you the ropes.

FLEXIBILITY

An effective fitness program is more than aerobic training and strength building. To really reap the benefits of exercise, you need to add flexibility and balance training to the mix. .

~~ Building People Up Physically, Mentally and Spiritually.

Let's get started!

ENDURANCE

Endurance training builds the stamina and energy required to reach your fitness goals and live a healthier life.

SCULPTING

Look amazing, feel even better -- what more can you ask for? This cardio-sculpting plan, perfect for any body, is the ultimate mind/body booster.

our mission: